Identity Gallery
Journal Reflections on Growth & Awareness
By: Yesha Kate E. Sierra
Start ExploringIn all the activities and performances I did, I learned that self-concept refers to how I see and understand myself as a person. It includes my beliefs, traits, and roles in life. Before taking this subject, I thought self-concept was just about describing myself physically or based on what others say, but I realized that it is deeper and influenced by many factors such as my experiences, environment, and the people around me. Self-concept is shaped through social interaction and personal reflection. My family and friends affect how I see myself. Their feedback sometimes builds my confidence, but sometimes also makes me doubt myself. There were moments in school when I felt confident because my classmates appreciated my work, especially in group projects. However, there were also times when I compared myself to others and felt not good enough. Through this lesson, I realized I should not depend too much on others’ opinions. I should focus on understanding my strengths and weaknesses. In conclusion, self-concept is always changing as I grow and experience life.
Self-awareness is the ability to understand my thoughts, emotions, and behavior. It allows me to know why I act in certain ways and how my actions affect others. I realized that I tend to overthink and become anxious during academic pressure. Before, I didn’t notice this behavior, but through this subject I became more aware of it. I started reflecting on my reactions and learned to pause before responding. This helped me improve my behavior and become more responsible in handling emotions. Overall, self-awareness helps me grow as a better individual.
Self-esteem refers to how I value myself as a person. It affects my confidence and decision-making. I used to compare myself with others, especially classmates who perform better academically. This sometimes made me feel insecure. However, I also experienced moments where I felt proud of my achievements when I completed difficult tasks. I learned that comparing myself to others is not helpful. Instead, I should focus on my own progress. In conclusion, self-esteem is built through self-acceptance and personal growth.
Technology plays a big role in shaping identity today. Social media allows people to express themselves, but it can also lead to comparison. I noticed that sometimes I compare my life with others online, which affects my self-esteem. However, I also use technology to communicate and express myself. In conclusion, technology should be used responsibly to maintain a healthy self-image.
The Impact of Social Influence
Social influence refers to how people affect our behavior, thoughts, and decisions. I experienced peer pressure in school where I sometimes followed group decisions even if I disagreed. I learned that while it is normal to be influenced by others, I should not lose my individuality. I should always stay true to my values and beliefs. In conclusion, social influence is powerful but should be balanced with personal identity.